The primary benefit of the French press is building triceps strength and muscle. ‘How much strength or growth you get depends on load, intensity and how close you train to fatigue, but that’s the main ...

“His latest body composition scans prior to camp showed that 240 of his 310 pounds are lean muscle mass. He’s a rare ...

Nearly a year and a half since bringing the sports drink brand to life, HY.Q expands from its online storefronts to retail ...

Our updated two-round NBA Mock Draft projections include an Indiana Pacers heist, a dangerous Oklahoma City Thunder addition, ...

Florian Wirtz was denied a penalty against Arsenal when he collided with Leandro Trossard in the Gunners' area, and Gary ...

In today's edition of Play Smart, the folks at Athletic Motion Golf explain why forward shaft lean at impact is actually just an illusion.

Premier League result, latest updates and reaction after goalless draw - A heavyweight showdown at the Emirates concludes ...

E.P. Tom Sawyer State Park in Louisville stands ready as the antidote you’ve been desperately searching for. Tucked into the eastern reaches of Kentucky’s most populous city, this 550-acre haven isn’t ...

Squats help protect muscle, bone density and independence as you age. Here’s how to squat properly after 40, plus the best ...

When Jesy Nelson won The X Factor along with her bandmates Little Mix back in 2011, she didn't rush out to celebrate. Instead ...

We rank the 17 Best Romantic Getaways in the U.S.. See which places our readers like the best, and vote for your favorites.