There are so many creative hot chocolate recipes to try this winter! From peppermint to bourbon spiked hot cocoa, making your ...

From zero-proof cocktails to dealcoholized wine and nonalcoholic beer, Austin bars are giving Dry January real flavor.

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and ...

Our 2026 Sports Nutrition Awards winners are in: these are the best-in-class gels, electrolytes and protein products to ...

Celebrate the holidays in style with this incredible Christmas Gingerbread Cake. Three layers of moist gingerbread are covered with a cream cheese frosting for an amazing Christmas dessert that will ...

That golden spice sitting in your pantry right now could be the secret to losing weight naturally. But here's the surprising ...

Several popular drinks, including some holiday favorites, have more sugar than a cookie. Here's what dietitians want you to know, and how you can make healthier swaps.

Discover the Michigan desserts locals grew up loving, passed down through generations and still just as irresistible today.

CBD oil is a non-psychoactive extract from the hemp plant that is widely celebrated for its ability to promote relaxation and ...

High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

Texas shoppers are noticing something eerie. Their beloved holiday foods are quietly disappearing from grocery shelves. Find ...

Whether it's added to food or drinks, ginger can help ease nausea and vomiting. It also may reduce pain and inflammation.