Relationship patterns keep us safe. And in order to break them gently, we need more discernment and less self-criticism.

I wasn’t sure couples therapy was right for me but Regain eased my fears: Enrolling was a cakewalk and my therapy sessions ...

I am also a certified Level 2, Gottman Method Couples Therapist. The therapy process takes both bravery and vulnerability. Whether you find yourself feeling depressed, anxious, overwhelmed, struggling ...

My training as a mental health professional has taught me to be highly attuned to your individuals needs, with a strong desire to help you overcome difficulties. I having trained extensively with ...

Give clients a better understanding of risk comfort and trade-offs with a data-backed risk profile. Our risk tolerance questionnaire has been taken over 2 million times with stable and defensible ...