Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

As the New Year begins, many people set health goals — but sticking to them is often the hardest part. That’s where UFC Gym ...

Unicycling is all about balance and coordination. As you ride, your body has to constantly adjust to keep you upright, which ...

Looking for a fun, affordable way to kick off the new year? This Sunday, January 18, Skyline and the Aloha Stadium Swap Meet ...

In this challenge, balance and focus are tested while riding a motorcycle. Why Venezuela’s oil may be far more trouble than ...

Learn the correct body position for mountain biking to improve balance, control, and confidence on every trail. Simple ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

Under the law as it currently stands, sports with a ball can only be played in parks where meant for that purpose, like a ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

After years of COVID disruptions and stadium construction delays, the beloved tradition returns to Progressive Field as the ...

“To ride more”, then, will be my way to have more time on the bike without applying unnecessary pressure on myself and in ...

Weasler had five points, four rebounds and a steal and played great defense during Loyola’s impressive 65-49 road win at ...