Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

A local fitness studio focused on exercising body and mind together is preparing for a new approach in the new year.

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

New gym memberships typically spike at the beginning of each year, but officials from local gyms say holding onto current ...

Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than ...

Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

If you've made resolutions focused on your well-being and your finances this year, you're not alone. A recent survey reveals ...

The City of Metropolis has secured a $50,000 grant to install a free, public outdoor Fitness Court at Lincoln Park. The project is expected to cost $180,000 after the grant ...

A new 24-hour gym chain opens on Hilton Head, with anytime access and two more Lowcountry locations coming soon.

Get into a good workout routine and it will benefit your physical and mental health! Amazon has tons of great finds to get a ...

In Syosset, New York, one gym has become a sacred destination for elite athletes, fitness professionals, and serious lifters ...

The City of Metropolis has secured a $50,000 grant to install a free, public outdoor Fitness Court at Lincoln Park, and ...