Gym safety is once again a topic of discussion following the tragic death of national-level powerlifter Yashtika Acharya during a workout. The 17-year-old died after a 270-kg weight she was attempting ...

January motivation is high. Injury rates are too. Here’s why doing too much, too soon can put shoulders, knees and backs at ...

Amp Fit announced a recall of its fitness machines because the equipment could result in an injury.

FRESNO, Calif. (KFSN) -- A new year brings new goals. Many resolutions involve losing weight, gaining muscle or exercising more consistently. While he supports staying active, Dr. Anthony Yu said it's ...

Gyms are experiencing their annual New Year rush as people begin fitness routines, but medical experts warn against doing too ...

Many people begin the new year with fitness goals, but ramping up exercise routines too quickly can lead to injuries, health officials warn.

Central to her idea is the “Foundational Five,” a set of simple exercises one can perform every day, whenever you have a ...

Cold weather exercise can be both invigorating and beneficial. Taking the right steps to mitigate risks and avoid injury can ...