5 Standing Strength Moves That Build Muscle Without Weights After 50

Standing strength exercises after 50 that build muscle without weights, from CSCS Jarrod Nobbe. Get the 5-move routine and ...
Radio France Internationale

New protests erupt in Iran despite internet shutdown

Iranians took to the streets in new protests Friday to press the biggest movement against the Islamic republic in over three ...
Healthshots on MSN

Yoga for neck and shoulder pain: 4 best poses to try in winter

Relieve neck and shoulder pain this winter with these 4 simple yoga poses. Improve flexibility and reduce tension for a more ...
AARP

7 Ways to Keep Your Joints Lubricated as You Age

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Apply to become a Senior Planet sponsored athlete to motivate ...