If you’re looking for the Connections answer for Thursday, January 8, 2026, read on—I’ll share some clues, tips, and ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

This four-session-per-week longevity workout plan can reduce your risk of death by about a billion percent. And it's only 30 ...

Here's how to improve your fitness in the New Year if you're unsure of where to start! Personal trainer and nutrition coach ...

Macron says United States is falling into "temptation" and "turning away from some of its allies" What suddenly appeared in ...

Count your lucky stars because it’s Capricorn season! Capricorn is the tenth astrological sign out of the 12 zodiac signs, ...

Since opening in 2019, Sweat and Tonic has perfected the nightclub-meets-gym aesthetic, and Reformd carries that DNA. It’s ...

These 8 charming communities deliver stunning scenery and local magic that will make your weekend feel like a true vacation! Coos Bay might just be the dictionary definition of “hidden gem” among ...