If you’re looking for the Connections answer for Thursday, January 8, 2026, read on—I’ll share some clues, tips, and ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

From therapy to running and conversing with strangers, we asked experts what the basics are of starting anything new ...

This four-session-per-week longevity workout plan can reduce your risk of death by about a billion percent. And it's only 30 ...

Here's how to improve your fitness in the New Year if you're unsure of where to start! Personal trainer and nutrition coach ...

The journalist Jonathan Blitzer explains the various interests and factions at play in the Trump administration’s strike ...

If your goal is a visibly stronger core, remember there’s no single method that guarantees a six-pack. Forget gimmicks and ...

Nestled in the historic mining city of Butte, Montana, Casagranda’s Steakhouse stands as a testament to culinary excellence that doesn’t need flashy advertising or trendy gimmicks – just perfectly ...

Tucked away in the historic mining city of Butte, Montana, Casagranda’s Steakhouse stands as a testament to culinary tradition, housed in a brick building adorned with vintage beer advertisements that ...

It’s important to focus on technique too (Picture: Getty Images) No matter how long you’ve been horizontal, holding a plank feels like an eternity. The annoying thing, is that the plank really is good ...

The lender of the emerging Baltimore Peninsula community envisioned by Under Armour founder Kevin Plank will take back ownership of the project’s undeveloped acreage in a planned $66 million debt ...