Longevity experts favor fatty fish, greens, berries, nuts, seeds and fermented foods weekly. These foods deliver omega-3s, ...

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

Cleaning your home can improve indoor air quality by temporarily reducing the amount of chemicals on surfaces that can find ...

The Trump administration's nutrition rules bring back full-fat dairy, red meat and butter to federal dietary guidelines. Here ...

Noom looked at what foods were logged the most by its members across 2025 and came up with a state-by-state compilation.

Deshko adds that traditionally, sea moss has been boiled into a gel and used in foods or as a natural remedy. However, ...

Pumpkin, sweet potatoes, and carrots are among the foods highest in beta-carotene, a powerful antioxidant the body converts ...

The Trump administration has put its full backing behind whole milk, with new dietary guidelines explicitly recommending full ...

Chicken soup vs. tomato soup: which is healthier? Dietitians reveal nutritional differences, sodium concerns and antioxidant ...

For years, the federal government advised Americans to limit red meat and foods high in saturated fats. However, new federal ...

When choosing a nonalcoholic alternative for a recipe, it can help to consider what the alcohol was meant to do originally.