I spoke to nearly 200 workers in their 80s and 90s this year. Here are their 5 biggest tips for living a fulfilling and long ...

Healthy aging matters more than living forever, says cardiologist Dr Eric Topol. He argues genes matter less than habits. His ...

SPONSORED – ArchWell Health highlights the importance of nutrition and meal planning for older adults. Theresa Coleman, ArchWell’s Nutrition Education Program Manager came into the studio to the ...

Kathy Ireland opens up to Fox News Digital about her fitness secrets, new fishing career with Dr. Greg Olsen, and why she ...

Jennifer Aniston, 56, sticks to an 80/20 diet that leaves room for the occasional cheeseburger and fries — and Demi Moore, 63 ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

Caregiving and in-home care experts are reminding families that they can support aging loved ones while taking care of ...

After the FDA confirmed hormone replacement therapy's safety as a menopause treatment, organizations should rethink how they ...

Behavioral changes are another important indicator. Older pets may sleep more, interact less, or appear confused in familiar ...

"Being physically active can help you perform the same as someone up to five years younger than you," says one expert.

Gwyneth Paltrow has a new way of living in her 50s, including early dinners and bedtimes as well as 'gagging down protein 70 ...

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...