Starting a new type 2 diabetes treatment can feel overwhelming, but asking the right questions helps you manage it better.

From fine china gathering dust to exercise bikes serving as clothing racks, the "expensive" treasures your parents refuse to ...

Stiff knees, aching hips, and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

Most resistance bands are made from latex and rubber (or some combination of the two) and use plastic parts for accessories ...

"If you sit at a desk all day long, you might have a tendency to start to hunch forward to look at your work screen," Riley ...

New research indicates that modest increases in daily moderate-to-vigorous physical activity could lower mortality risk. The ...

Long hours of sitting may be silently affecting your health more than you realise, but small daily habits could make a big ...

Vigorous exercise places greater demand on the cardiovascular system, encouraging adaptations in the heart and lungs, Holmer ...

Curious whether kombucha is good for you? The fermented tea offers probiotics and antioxidants that may benefit gut health and overall well-being.

In TODAY.com's Expert Tip of the Day, a therapist reveals an important healthy habit that too many of us overlook.

Easing stress is one of the healthiest pursuits you can embark on this January. Here are some evidence-backed ways to ground ...