Timeslife on MSN

What Really Happens When You Walk 10000 Steps Every Day For A Month

Walking is one of the most underestimated daily activities, yet committing to 10000 steps every day for a month can create ...
Fitgurú on MSN

Why your 10,000-step goal might be overrated: The new science of longevity walking

Forget the grueling gym sessions; expert Dr. Karan Rajan reveals why low-intensity movement and balance work are the ultimate ...

Barefoot walker's extreme travel challenge sparks expert's warning about potential copycats

In a world record attempt, an Irish man is walking barefoot on a 3,400-mile trek from Istanbul to Ireland, and a fitness ...
KHON2

Hurt 100: 100 mile race in 36 hours

The Hurt 100 will begin early Saturday morning and run for the next 36 hours. The trails will still be open to the public.

'Major milestone' for huge Nottinghamshire energy project that could create 10,000 jobs

The next step of a "world-first" £2.5 billion energy project in Nottinghamshire has been hailed as a "major milestone". A new ...

Carlisle men take on gruelling winter trek for charity

A group of men from Man v Fat Football Carlisle took on the gruelling 48 for 48 challenge—a 48-mile walk through harsh winter conditions, The group raised almost £16,000 including Gift Aid in aid of ...