Many people are looking for simple and affordable ways to feel healthier in January and one trend is gaining popularity.

A functional culinary spice with antioxidant and anti-inflammatory properties, here's what turmeric can do for your overall ...

Turmeric provides a wide range of potential health benefits. In addition to adding it to food, many people opt to take ...

Ginger supplements can interact with other supplements and medications. Learn who should avoid other supplements with ginger.

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

A new family-run restaurant will serve up tasty European specialties beginning this weekend in Northampton County.

This is where NutraZen's Ginger Shot Powder becomes relevant, capitalising on the surging popularity of ginger shots. The ...