Julie Capozziello says a 'pooch' may be anterior pelvic tilt from too much sitting, not just belly fat. She shares five ...

Morning posture routine after 45, expert guidance from TJ Pierce, BS, LMT, to improve alignment in 10 minutes.

Stop chasing more goals. Learn how to map a life that fits your values, season, and well-being with six simple steps and a ...

The regression of the joints progresses slowly like getting wet in the drizzle. The joints of the human body are like ...

This toolkit supports integrated care boards (ICBs), their place-based partners, health and care providers to work with service users and professionals to improve the postnatal care experience and ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Apply to become a Senior Planet sponsored athlete to motivate ...

Leaving putts long or short? Your eyes might be the issue. Here's how to uncover your tendencies and boost your distance control.

The Teal Wand is an FDA-approved device for at-home cervical cancer screening. It works like a tampon, allowing women to ...

Pausing to look inward and examine our personal foundation and identity can offer us greater clarity as we choose to commit, ...

The guidelines, published Jan. 5 by the Health Resources and Services Administration, now recommend that average-risk women ...

HHS released updated cervical cancer screening guidelines on Jan. 5, allowing for self-administered HPV tests as an ...

U.S. guidance announced on Monday recommends self-collection of samples to test for HPV, the virus that often causes cervical ...