Another place where healthy foods can easily work against you is when you eat out, even if you’re grabbing a nice big salad, ...

After polling 25 vegans with five or more years under their belts, I discovered the unglamorous truth about what actually ...

In Japanese, “nisei” means “second generation,” a term sometimes used to describe people born in this country to immigrant ...

Weymouth’s Vanessa Dorta met her husband, Carlos Andrés Gómez Porras, working at Sofia Italian Steakhouse in West Roxbury.

Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.

It may take some time to get used to the taste of avocado, but once you do the possibilities of how you can consume it are ...

Have plans for brunch but want to maintain your healthy eating goals? Miss Shirley's Cafe has you covered. Chef Zuri Coles ...

Always use a cutting board to safely slice your avocado without risking injury. A ripe avocado with slightly firm, dark green ...

There's an avocado half you want to save to use later—but what can you do to prevent it from discoloring and turning slimy in ...

Avocado toast and peanut butter toast both have healthy fats and protein. Learn why these are great foods to have at breakfast, or any time of the day.

Learn how to gain weight in just 7 days using healthy foods, strength training, proper sleep, and realistic lifestyle changes ...

Sweetgreen and Function, in collaboration with Function’s co-founder and Chief Medical Officer Mark Hyman, MD, announced a menu that aims to be first-of-its-kind, setting a new standard for healthy ...