Dr Saurabh Sethi, a California-based gastroenterologist trained in AIIMS, Harvard, and Stanford Universities, shared a ...

When the new U.S. Dietary Guidelines were released last week, their accompanying visual drew the bulk of the attention. And ...

Protein needs aren’t one-size-fits-all. Here’s how body weight, age and activity level factor into the new dietary guidelines ...

Low-carb diets offer flexibility with 20-120 grams of carbs, which controls appetite and energy. Keto limits carbs to 20-50 ...

The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...

That doesn't mean eating out is off the table. However, experts say it's best to avoid or minimize how often and how much you ...

White House publishes website that rewrites history of Jan. 6 attack ...

Once celebrated as one of Thailand’s top esports players, Warasin “Tokyogurl” Naraphat saw her reputation unravel after being disqualified from the 33rd SEA Games over a cheating scandal. Naraphat, ...

A day after Todd McLellan opined that it looks like the Detroit Red Wings are figuring things out, it's clear they still need to figure out net-front play. And better make it fast. The Wings (19-13-3) ...

The late Charlie Munger — the billionaire investor, Berkshire Hathaway vice-chairman, and Warren Buffett's right-hand man — once told shareholders that accumulating the first $100,000 in capital was a ...

As of 2024, the average American had a net worth of $620,654, according to a recent report on global wealth by UBS. (1) But if that number sounds surprisingly high and disconnected from your lived ...

Have you ever tracked your income and expenses and had a realistic approach towards personal finance? It takes a lot of discipline to understand and plan your family’s budget. Without a clear budget, ...