When you lift heavy over time, you build reserves of strength. You accrue power for now, and also for later. It requires ...

A simple change in how primary care clinics approach weight management is delivering big public health wins. PATHWEIGH lets ...

When you're in a calorie deficit, which is essential for weight loss, you risk of losing muscle. Two personal trainers ...

There are two aspects of gaining: one, gaining muscle, and the other, gaining fat. Gaining weight is more than just getting ...

A 2024 study showed while the overall lifetime prevalence of AAS use among adult women globally is 4% (up from 1.6% in 2014), the rate is higher in specific fitness communities ...

Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...

For years, endocrinologist Leigh Perreault, MD, felt there had to be a better way to help patients with weight management ...

Abstract: Nowadays, numerous electric vehicle (EV) charging stations are installed in low-voltage (LV) distribution networks. Significant voltage oscillations in LV networks may occur, leading to ...

Could eating while standing improve your health? Expert nutritionist, Rhiannon Lambert, breaks down how posture affects ...

Weight loss drugs have shown impressive short-term results, but new research suggests their benefits may be difficult to ...

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.

When people stop taking the new generation of weight-loss drugs they pile back on the kilos four times faster than they would after ending diet and exercise regimens, new research found Thursday.