The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, ...

Oats may contain compounds that make it difficult for the body to absorb nutrients, and cooking oats can result in nutrient loss. Soaking oats can help in key ways.

IF you’ve been trying to lose weight but the scales just won’t budge, the first thing you eat in the morning could be to ...

Fiber, global flavors and quick healthy meals will dominate 2026 food and health trends. Sensory drinks, natural dyes, skyr ...

The grocery store may seem ordinary, but it often reveals how we learned to think about money. Small habits like brand ...

When you start making more things at home, syrups, salves, jams, cleaners, ferments, you realise pretty fast that “just stick ...

Long-term water storage tips for prepping kits and emergency scenarios. Donald Trump changes his mind on tariffs again Suspected mountain lion attack in Colorado leaves woman dead Rob Gronkowski ...

Discover Bank products are no longer available through this site, and content may be out of date When choosing a certificate of deposit (CD), you have to compare a few figures to make the right call ...

In this article, we will take a look at some of the best long-term stocks to buy now. Investing for the long haul gives money the best chance to grow. The trade-off is learning to stay calm when ...

Reality came in a gut punch, delivered matter-of-factly by the Needham couple’s local bank teller. The total balance in their accounts was barely enough to buy a few weeks of groceries. Michael Brown ...