I just hit 20,000 steps!" my husband exclaims as he brags when his fitness tracker exceeds the oft-heard benchmark of 10,000 ...

Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...

Instead, continue walking forward past the finish line for several minutes. Walk to lower your heart rate gradually and ...

The state Department of Health is advising Rhode Islanders to get flu shots and take other preventive measures as the illness ...

A new wave of dangerous drug cocktails is putting lives at risk as dealers mix xylazine and nitazenes with fentanyl ...

The common cold is typically caused by viruses, most often rhinoviruses, which infect the upper respiratory tract (nose and throat). 1 Zinc has been reported to block the replication of rhinovirus. By ...

TWO OF THE FOUR CHILDREN WHO HAVE DIED FROM THE FLU ARE FROM HERE IN THE CITY OF BOSTON. AND CITY HEALTH OFFICIALS SAY TWO OF ...

The Milwaukee Fire Department partners with Glenda Diggs to bring comfort to people going through the most difficult times in ...

"Beyond typical flu symptoms like fever, cough and body aches, warning signs include trouble breathing, chest pain, confusion ...

Marine mammals are sentinels of the sea. When dolphins and whales show signs of stress or illness, it often signals deeper problems in the ocean ...

Hospitals across New Hampshire are seeing higher patient numbers, as the state health department and CDC report high rates of ...

Flu cases are skyrocketing. Here, infectious disease doctors share what they want you to know about this flu season, in ...