A beginner-friendly introduction to running, designed to help new runners build consistency and confidence through gradual, ...
Windsurfing has experienced a major decline in popularity in the last few decades as the sport’s culture failed to cater to ...
Explore how surf therapy uniquely supports PTSD recovery, combining sensory immersion, community, and graduated exposure to restore safety, joy, and connection.
Guitarist on MSN
Joe Bonamassa reveals how to feel instantly at home on any guitar – and the magic of the Strat
Blues-rock master Joe Bonamassa reveals why the Strat would be his desert island guitar – and shares a simple mental trick ...
World champion Morgan Bourc’his explains how breath control, calm, and gradual progression unlock one of the most meditative ...
Mathis Ghio on MSN
The secret to stronger sessions and smoother windfoiling
Windfoiling isn’t just about chasing wind—it’s about having the energy and focus to enjoy every session. This video looks at ...
In this edition of Play Smart, GOLF Top 100 Teacher Mike Dickson breaks down a simple move that will fix your chipping.
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