What happens if your body has too much vitamin B12? Read on to find out the dangerous side effects of having excessive levels ...

Vitamin B12 deficiency can cause early warning signs in the feet, including tingling, numbness, and balance problems due to ...

Journalist Lisette Reymer shares her personal experience with GLP-1 weight-loss injections and the impact on her health and ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Recognising early signs, especially those that show up in the feet, allows for timely intervention and prevents irreversible ...

Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more ...

If you're not getting enough vitamin B12 from food, a supplement can help fill the gap. Here's what experts recommend for taking it.

Feeling unusually tired, out of breath or struggling to think clearly could signal hidden nutrient deficiencies, which may ...

After late nights, celebratory drinks and disrupted sleep, it’s entirely normal for skin to look fatigued—and feel dry, tight ...

Premature greying of hair is linked to diet, with vegetarians being more prone to early greying due to vitamin B12 deficiency that affects melanin production and hair pigmentation.

Amid rising consumer interest in the medication, food manufacturers and retailers are weighing up how to offer different ...

Marks & Spencer (M&S) launches a nutrient-dense range responding to UK nutrient gaps and changing eating habits driven by GLP ...