“Repeating the same movements every session can lead to boredom and plateaus,” Mosca says. “Mixing in playful elements—like ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise habit that sticks.

Nicole Richie and Joel Madden welcomed daughter Harlow Winter Kate — who goes by Kate — in 2008 and son Sparrow in 2009 ...

Obstacles to preventing and treating obesity, including limited access to healthy foods, limited time to prepare meals and ...

From fine china gathering dust to exercise bikes serving as clothing racks, the "expensive" treasures your parents refuse to ...

The district judge said the Supreme Court last year reaffirmed parental rights in education in its decision in Mahmoud v.

Several conservative Christian teachers are asking the Supreme Court to allow them to immediately out trans kids to their ...

Introduction With the increasing prevalence of asthma in children, exercise has become an essential component of asthma management, playing a significant role in improving overall health and quality ...

Beethoven Elementary kindergartners in West Roxbury are learning to ride through a $9,000 All Kids Bike program backed by ...

Neuroscientists have found that participating in complex mental activities like Bridge can help improve a range of cognitive ...

Both sides in a federal lawsuit over the display of the Ten Commandments in Arkansas public schools have filed motions for ...

Story by Cameron Hochheim, USAG RP Public Affairs intern and Kaiserslautern High School studentKAISERSLAUTERN, Germany – U.S.