The recent surge in the popularity of probiotics is not without reason. These live microorganisms present an array of advantages such as enhancing digestion, bolstering the immune system, and even ...

Yoghurt isn’t only a high-protein, versatile and tasty snack, but certain types can give your gut a healthy dose of the probiotics it needs to thrive. There may be a whole shelf of probiotic yoghurts ...

Some bacteria are beneficial to livestock and to humans. The type that is called probiotics – the word means "in favor of life" – are specifics strains of live bacteria which implant themselves and/or ...

Lactobacillus plantarum, a bacterium typically present in fermented foods like sauerkraut, kimchi, and kefir, is recognized for its ability to enhance gut health, bolster the immune system, and ...

Not all yogurts are probiotic powerhouses, and many are pasteurized after fermentation. These options routinely pack equal or higher live cultures per serving, with varied strains and easy ways to use ...

The female genital tract is naturally colonized by mixed communities of bacteria, known as the vaginal microbiome. When these communities are dominated by species such as Lactobacillus crispatus, they ...