Yogurt is a great breakfast or snack option. It can be a good source of protein, and if you choose wisely, gut-healthy ...

Scientific American’s 2025 health discoveries identified three supplements found in Asian cuisine with strong evidence for fighting inflammation: omega-3 fatty acids, curcumin and vitamin D. Research ...

Kimchi represents fermented food culture at its simplest and most effective. Twenty-four hours of preparation transform ordinary cabbage into a probiotic solution.

Twenty-five years into the 21st century, culture is markedly different than it was in the previous millennium. Everyday life has never contained more stuff—an endless reel of words, ideas, games, ...

How would you describe your workplace culture? Is it “rise and grind?” Or more “wellness Wednesdays?” Recently, CEOs at large U.S. companies like AT&T and Amazon have been extolling the virtues of ...

Harvard economist Roland Fryer looks at whether culture is a cause or consequence of inequality. Image: Free to Choose Network Culture is one of the most underrated ideas in economics. For decades, ...

Culture is the set of knowledge and practices people use to express themselves and make sense of the world collectively. As Brazilian philosopher Marilena Chauí reminds us, the word derives from the ...

Think of individual workplaces as their own countries, each governed by a specific set of social norms and ways of operating. Just as you wouldn’t travel to Japan expecting the same way of life as you ...

Probiotics aren’t universally gut-friendly, a study in mice suggests. At least one type of usually beneficial gut bacteria may invite an unwanted guest. Both Lactobacillus microbes were chosen for the ...