Wash the winter blues away with a penicillin cocktail. With a healthy amount of ginger, honey and lemon, it\'s just what the ...

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Lemon balm may help improve sleep, which can support better appetite control and weight management. Lemon balm may support gut health, which can help with metabolism and overall weight management.

A close cousin of mint, lemon balm (Melissa officinalis) has soft, slightly fuzzy leaves and a bright citrus scent that will make your home smell amazing and even repel mosquitos. Its leaves even make ...

Your body can't tell the difference between cane sugar and high-fructose corn syrup. Eating too much of either sweetener can lead to health problems like weight gain and high blood sugar. It's ...