I think Washington voters would be responsive to the idea that we need to fight back against Donald Trump trying to destroy ...

Start your day with natural morning detox teas that support digestion, boost metabolism and help weight loss when paired with a balanced diet and exercise. These easy homemade teas make healthy habits ...

Starting your day with the right drink can boost metabolism and digestion. A nutritionist shares 7 morning drinks to support belly fat loss and stay in shape.

Feta's tangy profile, salty bite, and creamy-crumbly texture make it the perfect addition to more than salads. Here are some ...

Learn mindful eating techniques to maintain health. Try out these recipes and give mindful eating a shot in the new year.

The viral 'Oatzempic' oat drink is being promoted as a natural weight-loss hack. Doctors and dietitians explain what it really does, its risks, and why it cannot replace evidence-based care.

HAPPY New Year! Now feels like a good time to introduce myself to any new recruits, and remind readers I’m here to help. As ...

Guardian writers and readers share the simple tricks they use to bring a bit of joy into their lives ...

Holiday meals often involve heavy oily foods that are rich in salt and sugar A nutritionist explained that your body requires ...

Welcome the new year with this trio of comfort-food–inspired hors d’oeuvres that are big on flavor and easy to prepare.

Wellness shots made with turmeric, ginger, and more may offer health benefits. See tips on how to make them at home for energy, immunity, and gut support.

December is a great month but it can also be tiring. Nights out, Christmas parties and family gatherings all come at once.