Lunch with the girls here, a catch-up with a colleague there – eating out is one of life’s joys. But with half of mains at UK ...

On Wednesday, President Donald Trump signed a bill that allows schools participating in the National School Lunch Program to ...

A newly developed sugar alternative tastes 92% like real sugar, say scientists, but with 60% fewer calories and minimal blood ...

A new study found older adults whose diets consisted of only 15% ultraprocessed foods – rather than the usual 50% – had lower ...

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

Reset your kitchen with easy lower-calorie recipes that help bring a clean, fresh vibe after holiday gatherings. Discover ...

Another place where healthy foods can easily work against you is when you eat out, even if you’re grabbing a nice big salad, ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

The US has unveiled a controversial new food pyramid that’s causing a stir among nutrition experts. It represents the latest ...

For the first time in more than a decade, schools participating in the National School Lunch Program can once again offer ...

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician ...