Brites Soft Serve is the shared vision of brothers Sihao and Sibo Yan, whose establishment offers a variety of low-calorie ...

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

With more than 20 grams of protein per serving, these low-calorie dinner recipes are well-suited for supporting healthy ...

The new Dietary Guidelines for Americans recommend full-fat dairy. Does that mean whole milk is healthier than low-fat?

The new U.S. dietary guidelines call for prioritizing high-quality protein, healthy fats, and avoiding sugars and processed ...

The Trump administration and Health and Human Services Secretary Robert F. Kennedy Jr. are flipping the pyramid upside down.

On Wednesday, President Donald Trump signed a bill that allows schools participating in the National School Lunch Program to ...

Health Secretary Robert F. Kennedy Jr. on Wednesday unveiled new dietary guidelines that address everything from gut health ...

WASHINGTON — Got whole milk? Schools across the nation will soon be allowed to offer students whole and 2% milk under a new ...

Eating healthy doesn't mean you have to give up delicious meals or feel hungry all the time. High-protein, low-calorie foods ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

A new Indian study shows school-based nutrition programmes cut adolescents’ junk food intake by over 1,000 calories a day in six months, highlighting schools’ key role in tackling rising obesity.