Even athletes who regularly engage in high-impact sports can benefit from incorporating these gentler workouts into their ...

If you’re not a fan of bouncy HIIT workouts, running just isn’t your thing and you can’t get on board with yoga, we recommend ...

Tired of being verbally attacked, invalidated, or bullied? Transform those interactions by using DBT skills to immobilize an ...

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...

Fingertip monitors known as pulse oximeters that can be used at home to detect low blood oxygen levels (hypoxaemia) give higher readings for patients with darker than lighter skin tones, finds the ...

Stay flexible this winter with resistance bands that support joint comfort, gentle strength, and easy daily movement at home.

Vitamin D is an essential component to maintaining general physical and mental health, especially supporting your immunity, mood and energy levels. The body’s natural production of vitamin D is ...

Abstract: The phase-based laser ranging (PBLR) technology can achieve high-precision distance measurement. Nevertheless, it is challenging to realize real-time and high-sensitivity measurement with a ...

NEW YORK/LONDON, Dec 22 (Reuters) - The yen strengthened against the U.S. dollar on Monday on a technical recovery after Japanese officials warned against "one-sided and sharp" currency moves, ...

Losing fat around your stomach becomes one of the biggest challenges as you get older. I’ve worked in the fitness industry for 40 years—as a group exercise instructor, a personal trainer, and now ...

SAN DIEGO (KGTV) — Low clouds and widespread fog are impacting San Diego International Airport during a very busy holiday travel week. A winter storm also known as the pineapple express is expected to ...

Abstract: The multimodal noise during the collision of carbon-fiber-reinforced polymer (CFRP) composite plates and the potential influence of traditional data-driven methods on the mechanical ...