Gym exercises can play a huge role in improving your golf swing and your overall game, but they are often neglected. Our ...

Yet, the risks don't stop at heart health, especially with bacon. "Bacon, a processed meat, is classified as a ‘ Group 1 ...

Weight-loss drugs such as Mounjaro have been praised for triggering dramatic weight loss for about 1.6 million people in the ...

Simply put, the farmer's walk is one of the most functional strength exercises you can do. Grab a heavy weight in each hand – ...

One of the worst feelings that can pop up during a run or race is a twinge of knee pain – and, alas, it’s a pretty common occurrence. In fact, according to research published in the Journal of Sport ...

A grant of £11,000 has funded new fitness equipment, helping patients at mental health wards across Leicestershire to ...

It builds strength, mobility, and balance all at once – and when practiced consistently, it’s an exercise where women can ...

M&S shoppers have appeared divided over a new £3 snack that has just landed in stores. While some shoppers are describing the treat as being "unreal", others have told the store to "stop messing".

M&S is selling a range of tops in its January clearance - and included are a range of unique, fun, and stylish £7 tops. They range in silhouette and shape, as well as occasion. Some are perfect work ...

Thousands of people in England with a type of multiple sclerosis (MS) are set to benefit from a new treatment on the NHS. Natalizumab, which is given every four weeks as an infusion or injection, has ...

Marks and Spencer has been treating its shoppers to a selection of huge discounts - including trousers, jackets, and jumpers. One item on sale that is saving M&S shoppers over £45 is the Pure Cotton ...