If you're looking for something to do this weekend, we have a few places for you to check out, from live music performances ...

Horoscope Today January 16, 2026, Friday: Welcome to your daily dose of the stars, where we delve into what the universe has ...

Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

Zen Soul, Peaceful Temple, Soothing Music for Yoga Practice & Pure Calm #YogaMusic #Meditation #Chakra As part of the ...

Buddhist monks trek 2,300 miles from Texas to Washington, D.C., in spiritual peace walk, drawing national attention and ...

Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

Some research suggests that meditation may help reduce the frequency of migraine episodes and make them less severe. The practice may also help relieve general pain, though more research is needed ...

Sarah wasn’t expecting to experience paralysis at 7 am on a weekday during a meditation at her home. But in August, while listening to “The Gateway Tapes”—a set of guided meditations intended to help ...

“I gave my watches away—ain’t got no time for that!” This mantra hummed in the back of my mind every time I craved my phone, a book, or even a pen—anything that allowed me to escape into communication ...

As part of Taylor Swift’s The Life of a Showgirl album rollout, SiriusXM launched Taylor’s Channel 13. The channel features her biggest hits, deep cuts, “From the Vault” tracks, live renditions, ...

GOLETA, Calif. — According to Gallup News nearly half of U.S. adults report frequently feeling stressed. Marcy Westcott says it wasn’t until her health took a major turn that she decided to leave her ...