Traditional diets align with human metabolism by emphasizing whole, minimally processed foods over refined sugars and ...

On the same day President Donald Trump’s administration targeted ultra-processed foods in its new federal nutrition ...

Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

On January 7, 2026, the Department of Health and Human Services (HHS) and the Department of Agriculture (USDA) released the 2025-2030 edition of the guidelines. The updated guidelines recommend that ...

Older adults whose diets consisted of only 15% ultraprocessed foods – rather than the usual 50% – had lower weight, insulin ...

A new study found that, for people with early MS, a diet high in ultra-processed foods appeared to worsen disease activity. People with early multiple sclerosis who ate more ultra-processed foods had ...

New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...

The new three-section food pyramid is part of the administration’s new nutrition policy announced Wednesday, which encourages ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

A certified nutritionist explains what the Nordic diet is, the foods it includes, and the unique benefits of changing up your ...

Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...

The study found higher intake of several preservatives, which are often used to extend a product's shelf-life, were linked to ...