Bed exercises to lose belly fat after 60, with 5 low-impact moves from a CSCS coach to tighten your core fast.

Overlooking the Kentucky River in Frankfort, this classic counter and booth spot keeps drawing regulars for home style plates ...

At first Alyssa Moore and Jacob Randell kept their romance a secret from their circus troupe. But as the world shut down they took a leap together ...

Intelligent Living Begins with the Right Renovation Mindset Why luxury home renovation South Florida trends demand smart ...

Forget expensive supplements and complex protocols. The real foods for longevity are simpler—and tastier—than you think.

In our speed-obsessed world, the deliberate pace of older people—reading every document line by line, pausing before speaking ...

John J. Tkacik, Jr. is a retired US foreign service officer who has served in Taipei and Beijing and is now director of the ...

Keefe Memorial, a critical access hospital in Cheyenne Wells, has partnered with a company to bring innovation to longstanding economic challenges ...

Winter does not damage cars by itself. The damage comes from repeated cold starts, thicker fluids, salt exposure, low grip, and rushed maintenance. Most of the costly stuff is slow, cumulative wear, ...

Searching for hidden seafood treasures in New York that locals have been keeping secret? These 9 legendary restaurants serve up ocean-fresh delights that will make you wonder why ...

With the start of a new year, many people's New Year's resolutions focus on improving their health, whether that means going ...