A 31-year-old man ignored what he thought was gym-related muscle pain, only to learn it was an early sign of a serious and ...

Type 2 diabetes doesn’t just raise the risk of heart disease—it physically reshapes the heart itself. Researchers studying ...

A fitness coach has shared 10 simple ways to help your body recover faster and ease muscle pain after an intense gym session ...

Your calf muscles are often referred to as the 'second heart' because they play a crucial role in pumping blood around the ...

New research reveals that type 2 diabetes doesn’t just raise the risk of heart disease, it physically reshapes the heart ...

Vitamin K2 is a versatile nutrient recognized for its bone and cardiovascular health benefits. It ensures calcium reaches the ...

Diabetes is talked about in terms of blood sugar, diet, and insulin. But the real damage can go much deeper. New research ...

A fitness coach has shared her top ten tips on how to help your body recover quicker after working out and reduce and even ...

Heart failure is rising among low-risk individuals. Experts explain hidden causes beyond diabetes and smoking, early warning ...

Ever feel like your heart is a high-performance engine that you’ve been fueling with regular unleaded when it really needs ...

The sudden death of Anil Agarwal's son due to cardiac arrest has once again brought focus on a life-saving distinction between cardiac arrest and heart attacks. Read on to know about all differences.

The sudden death of Anil Agarwal’s son due to cardiac arrest has renewed focus on a life-saving distinction. While heart ...