Trail mix is generally healthy in moderation, but not all varieties are created equal, as some brands can contain excess sodium and added sugars.
Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...
The 2020 guidelines recommended that Americans focus on protein such as poultry and other lean meats, seafood, eggs, legumes, ...
The Trump administration announced Wednesday it created new dietary guidelines and created a new food pyramid.
SUPPORTING AMERICA’S LUMBER INDUSTRY: Today, President Donald J. Trump signed a Proclamation invoking Section 232 of the Trade Expansion Act of 1962 (Act) to delay increases in tariffs for upholstered ...
Bone broth earns its spot in wellness circles for good reason. Made by simmering animal bones, marrow, and connective tissues for hours, it pulls out collagen, amino acids-and minerals in a digestible ...
Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...
ENSURING AMERICAN SPACE SUPERIORITY: Today, President Donald J. Trump signed an Executive Order that sets a bold vision for an America First space policy, ensuring the United States leads the world in ...
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