Big Spoon Roasters has unveiled its first limited-batch nut butter of the year: Toffee Crunch Peanut and Cashew. Made in ...

The second trick—and a way to boost both protein and fiber—is to cook the oats with a tablespoon of chia seeds. That small amount will add five grams of fiber and three grams of protein to your ...

How some of the world’s most precise clocks missed a very small beat. By Mike Ives and Adeel Hassan Time appeared to skip a beat last week when some of the world’s most accurate clocks were affected ...

Nuclear clocks are the next big thing in ultra-precise timekeeping. Recent publications in the journal Nature propose a new method and new technology to build the clocks. Timekeeping has become more ...

Zia Sherrell is a health journalist, copywriter, and freelance writing mentor with over 1 million published words across major publications, including Healthline, Medical News Today, Business Insider, ...

If you prefer to eat your breakfast with a spoon instead of a fork, two of the tastiest and healthiest options are yogurt and oatmeal. But they each offer different nutrients. So, how do you know ...

Two of the most popular healthy breakfast options are eggs and oatmeal — with good reason. Both provide filling protein along with plenty of other necessary vitamins and minerals. But is one better ...

Our team set out to improve our wake-ups using sunrise alarm clocks, which wake you with slowly brightening light. Share on Pinterest As much as I love early mornings to myself — time for self-care, ...

For years, the egg has ruled the breakfast table like a sun god—worshipped, aestheticized, endlessly fiddled with by men in starched aprons and women with ring lights. Everyone has their method: Alton ...

Daylight saving time has come to an end for 2025. Early Sunday morning, the clocks fell back and we gained an hour. Here's what to know about the seasonal time change. When did the time change for the ...

The end of daylight saving time fall brings you an extra hour of sleep this weekend and longer nights heading into winter. Here's when and what time to set the clocks back for the 2025 time change in ...