After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

Sit with your upper back resting against a sturdy chair. Place your feet flat on the floor, knees bent. Lift one leg off the ...

When professionals get it wrong, the consequences can range from awkward to genuinely alarming. This collection brings ...

The Idaho State University campus in nearby Pocatello offers educational opportunities for retirees interested in lifelong learning. Many courses can be audited at reduced rates for seniors, providing ...

In the heart of Starkville, Mississippi, there exists a breakfast paradise where gravy flows like a river and chicken fried steak is elevated to an art form worthy of pilgrimage. Starkville Cafe ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...