Lifting weights isn't the only way to build strength and muscle. Experts say bodyweight exercises can go a long way and are a ...

Some of the advice many of us rolled our eyes at growing up from our moms turns out to be surprisingly wise with age.

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.

The Steelers’ massive tight end Darnell Washington shared the heaviest he’s ever weighed, a shocking number for one of ...