Experts explain how inadequate nutrition in childhood can lead to anaemia, PCOS, diabetes, and poor bone health in girls, and ...

“Berberine works primarily by activating an enzyme called AMPK (often referred to as the body’s ‘metabolic master switch’) ...

Does skipping breakfast help with weight loss? Learn how breakfast, intermittent fasting, calories, and lifestyle habits ...

Whether you’ve groaned your way into 2026 after weeks of festive indulgence, like the idea of adding more balanced meals to ...

If you have PCOS, avoid refined carbs, sugary foods, fried items, processed snacks, excess dairy, and alcohol to support ...

What if you could have chocolate cake for breakfast without the guilt? Juliana shares a baked oats recipe that tastes as ...

Discover natural drinks that help control insulin resistance in PCOS by supporting blood sugar balance, reducing inflammation ...

'The Family Plan 2' actor posted a video showing each element of his daily breakfast Sabrina Weiss is the Editorial Assistant of PEOPLE's food department. She writes the weekly recipes for the print ...

Nothing is merrier than spending as much time as you want on Christmas morning snuggled up in your matching pajamas. You grab a cup of coffee and settle in to open all those presents under the tree.

The breakfast daypart has become one of the biggest enigmas in a post-COVID environment. Earlier this year, Circana data showed that breakfast traffic increased for the first time since 2023 as more ...

LONDON, Dec 9 (Reuters) - Women with polycystic ovary syndrome are increasingly turning to blockbuster weight-loss drugs from Eli Lilly (LLY.N), opens new tab and Novo Nordisk (NOVOb.CO), opens new ...