Bed exercises to lose lower belly fat after 60, 4 CPT-led moves that tighten deep core fast with gentle control.

Julie Capozziello says a 'pooch' may be anterior pelvic tilt from too much sitting, not just belly fat. She shares five ...

AUTISM and ADHD are neurodevelopmental conditions that affect people’s communication, attention and behaviour. But scientists claim the conditions may also affect someone’s appearance ...

The appearance of someone's rear end may reveal a hidden sign that they're dealing with autism, ADHD, or both.

Got a big ass? Turns out, you might also have autism or ADHD. This isn’t some silly viral TikTok theory that’s not been fact checked. This is science, baby. Research suggests that people with autism ...

Did you know that your posture might reveal insights into your brain's development? Recent research has uncovered a surprising link between physical posture, specifically an anterior pelvic tilt, and ...

Weak pelvic muscles can affect posture, balance, and core stability. These five daily indoor exercises are simple, equipment-free movements that help strengthen pelvic muscles, improve posture, and ...

There should be a support group for women with pelvic floors that are in need of TLC. The minute you talk to another woman about her pelvic floor (particularly if she’s over 35 and had kids), you’ll ...

Abstract: Physical rehabilitation plays an important role in correcting imbalances in the skeletal system, such as anterior pelvic tilt (APT). APT is a medical condition that might become a trigger ...