Fit_bymary on MSN

10-min abs workout | AMRAP core routine at home

Crush your core with this 10-minute AMRAP abs workout! A fast, effective routine you can do at home to strengthen and sculpt ...
Fit_bymary on MSN

Legs and abs dumbbell workout at home – full body strength

Tone your legs and abs with this effective dumbbell workout you can do at home! 🏋️‍♀️💪 No gym needed—just grab your ...