A good walking shoe should feel stable without any wobbling. Look for shoes with wide soles, especially in the forefoot—the ...

You’ve hit register and now all that’s left is to train for Around the Crown. Of course that sounds simple, but we all know ...

We’re not saying that these wellness winners are all it takes to reach that state, but they’re guaranteed to ease the way and ...

I’m a running coach who experiences chronic hip pain. These are the best shoes for hip pain from Nike, New Balance, Hoka and more, and they’re approved by experts.

Kea Raines of Orange has a yard full of 1980s vehicles, but her ride of choice is a 1982 GMC pickup truck. The large black truck with the distinctive license plates—“Toe Tags”—has required a fair ...

In this edition of Play Smart, we take a look at how you can generate more torque in your swing through a simple feel in your trail foot.

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Background: Increased knee valgus predicts the risk of anterior cruciate ligament (ACL) injury, particularly in women. Reducing injury rates thus relies on detecting and continually evaluating people ...