Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

The BritBox show “Riot Women” follows an all-female band navigating the challenges of middle age — a subject that its creator ...

"Menopause hormone therapy is widely used to manage menopausal symptoms, yet its impact on memory, cognition, and dementia ...

Melani Sanders didn't try to start a movement. The mom of three was just tired and frustrated. See why 6 million women joined ...

The television and podcast host is opening up about what she loves about hormone replacement therapy for menopause, and why ...

Menopause is universal, but experiences are not. Ethnicity, culture and access to care shape symptoms, silence and support, ...

Learn how GLP-1 medications support weight loss and heart health in perimenopause and postmenopause, plus get tips for ...

Some common misconceptions keep women from taking optimal care of their health. Here, doctors set the record straight.

For seven years, a metro Atlanta wife and mother of five says she knew something wasn't right with her body — but it took ...

Here are 7 state laws and programs that aim to improve women's health and working conditions that everyone women should know.

While you may be seeking wellness in GLP-1s and estrogen patches, menopause is quietly changing your beauty routine as well. From hair thinning and shedding, to dry skin with lines and wrinkles, ...

COMMENT: As Fiona goes rogue in The Traitors, it turns out that society’s gift to older women of a cloak of invisibility is their secret weapon, says . Overlook them at your peril ...