We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Kit Dillon Kit Dillon is a writer focused on bags and travel gear. He has ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

Sparkling or infused water can be a healthy choice if there is no added sugar. Coffee contains antioxidants that may reduce the risk of diseases like cardiovascular disease. Green and black teas have ...