You do need to pay attention to a few numbers that tell you how your heart and blood vessels are doing. Harvard doctors call ...

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

President Donald Trump's administration unveils new nutrition policy promoting real food over processed options to improve ...

The glycemic index, not the sugar percentage, determines how a fruit affects blood sugar levels, satiety, and energy – and ...

"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...

This $600 Body Scan 2 measures things most people only hear about in a doctor's office and can calculate how fast your body is aging.

Attorney General Dan Rayfield accused some of the world’s largest pharmaceutical companies of conspiring to artificially ...

It’s only been days since the U.S. raid, but it already feels like the world is living in a new reality. China and Russia are ...

Sleeping for seven hours and going to bed within a one-hour window can slash risk of dying by 24 per cent, study finds ...

The guidance takes an unusually firm stance against ultra-processed foods, calling on people to avoid salty or sweet packaged ...

When most people think of the Bermuda Diabetes Association, they think of education — nutrition advice, healthy lifestyle ...

Staying on top of your health isn’t just about hitting the gym, eating well, or getting the necessary vaccines. It also means ...