You do need to pay attention to a few numbers that tell you how your heart and blood vessels are doing. Harvard doctors call ...

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

Uncontrolled diabetes often shows visible signs on the skin. Here are 7 important skin symptoms that may indicate dangerously ...

President Donald Trump's administration unveils new nutrition policy promoting real food over processed options to improve ...

"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...

Most of us don’t think of sunlight as something that affects blood sugar. We think about food, exercise, and medicines. Light ...

The New Year represents a fresh start and is the perfect time to invest in your health. However, you may be unsure what ...

Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut ...

Wegovy and Mounjaro are two popular weight loss injections available in the UK. Here’s how they differ, who they’re for and ...

An uncomfortable feeling in your legs could signal a chronic condition. According to experts there are several things to ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 75 ...

This $600 Body Scan 2 measures things most people only hear about in a doctor's office and can calculate how fast your body is aging.