Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you’ll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

We asked dietitians how to interpret studies on heavy metals in protein powder and what to look for if you’re supplementing your diet this year. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm ...

Much like protein powder, the best pre-workout powders on the market today are a far cry from what they were in the early aughts. The first time I was introduced to pre-workout was during my freshman ...