Going back to basics may be the smartest move in modern fitness. Barefoot running is gaining popularity across the U.S. for ...

Fresh off a 12-2 season, Ohio State has seen 29 players enter the transfer portal, putting it in need of help at nearly every ...

The son of author James Herriot shares stories from his childhood and reveals what the TV series All Creatures Great and Small gets right about his father.

Bowens joined running back Nate Frazier and quarterback Gunner Stockton as Bulldogs to record at least 100 carries, 450 ...

Rico Dowdle has “no idea” why his carries dwindled at the end of the season. He wasn’t the only candid Panther on clean-out ...

I used to think hobbies were for losers. Then I built my life around one.

San Francisco 49ers linebacker Eric Kendricks breaks up Philadelphia Eagles quarterback Jalen Hurts' intended pass on fourth ...

Coaches share the mistakes they see runners make over and over again.

This time off from aggressive race training is a great opportunity to establish good movement patterns for your strength ...

If a running hat’s main job were to keep the sun out of your eyes, you could just wear any old baseball cap. But those kinds of caps are often made from heavy materials that don’t allow your head to ...

Strengthening the key muscles used during running will improve your technique, reduce your risk of injury and improve your performance. Strength training - the secret to good running What muscles ...

The world’s largest running event returns for its 13th edition. Runners and wheelchair-users across the globe start together, all moving for one shared goal: to find a cure for spinal cord injury.