Indoor rowing machines can help you work almost all your muscle groups without having to go anywhere near a river or lake. Whether you’re new to rowing or you’re a more seasoned rower looking for some ...

I’ve been using the Hydrow Wave, the company’s more compact smart rowing machine, since November last year, and while I’ve ...

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

A certified personal trainer shares 10 essential gym etiquette rules to help you avoid common mistakes and make the gym ...

From Hyrox to Pilates, resistance bands and even yoga, experts explain what actually builds muscles – and why it gets harder ...

Despite leaning a bit heavily on electric debuts that few people have actually asked for, 2026 will be a fine year for us car enthusiasts ...

Find the answer for Rowing machine, for short from the people who brought you the USA TODAY Daily Crossword Puzzle.

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Dr. Roach shares a link to a video, but having your doctor watch you use it is the best way to verify you're doing it right.

In collaboration with the Seattle Consulate-General of Japan and the King County Library System, local residents learned “Fabulous Furoshiki: A New Twist on an Old Idea” at the Woodinville Library.